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Mobility Training
Gentle introduction into yoga, TRX and correcting overactive muscles.
150 US dollars
$150
Service Description
A big part of any functional fitness program is mobility training. "Mobility" refers to your ability to put your arms or legs through a full range of motion. ... Mobility training has a whole package of benefits: a greater sense of balance, lower risk of injury, maintenance of joint health and overall better movement.
Upcoming Sessions
Contact Details
650-793-2900
desquivel1987@gmail.com
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